Yin Yoga
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Yin Yoga is a slower more meditative practice using longer holds to tune into the body. This class will consist of mostly seated forward folds with bolster/strap support. Each pose will be held for 3 to 5 minutes with a focus on the breath during the holds. Please dress in warm layers and bring a pair of cozy socks for shavasana. Some yoga experience is suggested. Class size is limited and pre-registration is required.
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Date and Time
Monday Jun 24, 2024
6:30 PM - 8:00 PM CDT
June 24th, 6:30 pm - 8:00 pm
Location
Fergus Fall Area Family YMCA, 1164 N Friberg Ave, Fergus Falls, MN 56537
Fees/Admission
Free to members. Day pas rates will apply to all potential members.
Website
Contact Information
Tam Thull
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