THRIVE- Building resiliency through strategies that improve personal and community well-being

THRIVE Building resiliency through strategies that improve  personal and  community well-being Legacy Hall  M-State Fergus Falls SEPTEMBER 25, 2018 8:30am-3:30pm
Lunch Included

Building resiliency through strategies that improve personal and  community  well-being Many of us hit the ground running each morning – completely unaware of the way our thought processes impact us. We make promises to do better only to grow frustrated when we slip back into our old habits. 
 
It takes practice to develop self-care, but resilience is a skill that can be learned. 
 
You’re invited to a day-long workshop where you will learn how one               communities focus on gratitude, kindness and focusing on the good things in our lives helped it become more resilient.
 
Learn how social connection can be the single greatest predictor of longevity,  absence of disease, and quality of life.
 
Learn how you can incorporate proven resiliency tools into the lives of students, families, individuals, and businesses. You’ll also hear how this work is changing lives. 
 
There will be focused time to work in small groups to develop strategies for your area of influence. You’ll join with others from schools, businesses, healthcare, and government officials to create a plan that can meet both the needs of individuals as well as the community.

TRAINERS: 
Dr. Corey Martin and Dr. Christy Secor bring humor, experience, and knowledge to their unique background and training as a physician and nurse to the Bounce Back Project, a program  promoting personal and   community health through  happiness using simple tools anyone can do. They are also both Certified Daring Way™ Facilitators who have found value in the work of author and researcher, Dr. Brené Brown. It is work that has allowed them to live and encourage  others using concepts of resilience,courage, purpose, and authenticity. 
 
For More Information contact  Jason Bergstrand at  jason.bergstrand@co.clay.mn.us or  Natalie Knutson at nknutson@lrhc.org Please Register with the link below: https://www.eventbrite.com/e/thrive-tickets47917117388